Healthy Lifestyles

How To Diagnose Thyroid Disease

Thu, 07 Apr 2011 10:18:43 -0500

Is Your Thyroid Healthy? According to the American Association of Clinical Endocrinologists, in 2010 more than 27 million Americans had either an overactive or underactive thyroid. The problem is that approximately half of them knew about it while the other...

Lose Weight With A Food Journal

Thu, 23 Dec 2010 20:00:00 -0500

If you are looking for a great tool to help you lose weight, you may want to try using a food journal. Many nutritionists and doctors recommend food journals for losing weight. During a recent conference call with Dr. Oz...

Dr. Oz's 11 Week Weight Loss Challenge

Sun, 19 Dec 2010 09:00:00 -0500

Dr. Mehmet Oz of the Dr. Oz Show will be kicking off the New Year by announcing his revolutionary weight loss challenge "11 Weeks to Move It and Lose It" on January 3, 2011, his premiere episode of the...

FORD IRONMAN World Championship 2010

Fri, 17 Dec 2010 12:50:57 -0500

If you like intensity, extreme athleticism, excitement, and pure adrenaline, check out the 32nd FORD IRONMAN World Championship airing on NBC tomorrow, December 18, 2010 from 4-6PM EST (check local listings). The event will include features on Kathleen Allen, Lew...

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Fri, 17 Dec 2010 12:50:57 -0500

Are You Addicted?

Tue, 19 Oct 2010 20:45:47 -0500

Internet and Social Media Addicts Most of us are aware that the world's reliance on the internet and social media is, by far, obsessive. It is a retreat into a virtual world - a world that many prefer for a...

Things to Avoid For Healthy Skin

Thu, 19 Aug 2010 21:10:18 -0500

Yahoo featured a story today about 7 key things that cause bad skin, written by Sarah Bernard, Host of The Thread. The article was good and it included some great tips on things to avoid to achieve healthy skin. 7...

ZUMBA Children's Hospital Fundraiser

Sun, 20 Jun 2010 20:40:32 -0500

Calling all ZUMBA enthusiasts... There will be a ZUMBA Children's Hospital Fundraiser at Latitudes Sports Club in Methuen, MA this coming Saturday, June 26th, from 9am-12pm. This will be an energizing benefit to help raise money for Children's Hospital. I...

Where To Find TRX

Wed, 28 Apr 2010 15:15:24 -0500

TRX is an amazing and highly effective way to transform and strengthen every inch of your body. I have written about the benefits of TRX suspension training in the past and wanted to follow-up with a list of some of the health clubs...

New Automobile Air Filters Help Allergy Sufferers

Wed, 28 Apr 2010 14:58:09 -0500

PRESS RELEASE: Ogilvy PR: Named 2009 Large Agency of the Year by PRNews CLEARING THE AIR FOR ALLERGY SUFFERERS: NEW FORD CABIN AIR FILTERS HELP PROVIDE RELIEF For the millions of people who suffer from airborne allergies, Ford is making a small...

Great Sports Injury Site

Tue, 06 Apr 2010 17:42:42 -0500

I stumbled upon a great sports injury site recently that seems to provide very reliable information. Of course its best to see your doctor or a sports injury specialist when you have an injury, but if you want to read more about the subject,...

Difference Between Sugar and Sugar Alcohols

Wed, 24 Feb 2010 18:00:00 -0500

Over the past few years a nifty little ingredient has emerged on our ingredient labels that many people are unaware of - sugar alcohols. There are pros and cons to the consumption of sugar alcohols, but for the most part they are...

How Much Protein Should You Eat?

Tue, 23 Feb 2010 18:00:00 -0500

A balanced diet consisting of lean protein, good carbohydrates, and a small amount of good fats has been proven to be the healthiest way of eating. However, protein often takes a back seat and many people do not consume enough to give...

Personal Trainers: No Longer Jocks without a Job

Mon, 22 Feb 2010 17:50:34 -0500

Some of you may be old enough to remember when personal trainers were simply accessories for the wealthy. Kind of like a Louis Vuitton bag, a pair of Jimmy Choo shoes, or a little doggy tucked under your arm...

OWATER � A New Twist on Sports Drinks

Sun, 21 Feb 2010 23:30:58 -0500

If you have not heard about OWATER, their philosophy, and their featured athletes then you should check out the OWATER website and try one of their sports drinks. OWATER is a Massachusetts based company founded by Tom First, one...

Newlywed Weight Gain

Fri, 29 Jan 2010 00:16:36 -0500

When you exchanged vows on your wedding day I�m sure that gaining weight was not included, especially during the first couple of years of your new marriage. In fact, when you got married you may have thought you would...